瑜伽 Yoga

PwC HK 香薰瑜伽 @ Chimaga
PwC HK Corporate Aroma Yoga @ Chimaga

有嚟開做瑜伽嘅同學,有冇好想帶埋你身邊嘅好友同事嚟 Chimaga 上堂?方法好簡單,就係同我哋約時間搞場 Private Corporate Class 喇!今晚我哋就順利完成咗一場,除咗做啲平日坐得多會攰嘅 hip / 腰伸展外、重有少少哋強化核心肌肉同手腕嘅動作、最後當然就有我哋招牌香薰 roll-on 陪伴大家做大休息 For those who came to Chimaga for regular practice, have you ever wanted to come along with your...

 March 1, 2019

靜觀瑜伽 @ WeWork
Corporate Meditation Class @ WeWork

今日去咗 灣仔 WeWork 帶個午間靜觀班,喺工作時間記得要覺察呼吸、留心一言一行啊!用咗藍膠尤加利、香脂冷衫精油幫助大家暢通呼吸,專注練習 Glad to be here in Wan Chai WeWork to teach lunch meditation class! Great way to practice mindfulness and breathing during office hours. Essential oil diffused:...

 October 30, 2018

靜觀瑜伽 @ 觀塘渣打銀行中心
Corporate Meditation Class @ Kwun Tong Standard Chartered Tower

長假期過後恢復工作動力同專注嘅其中一個最好嘅方法:練習靜觀!很高興能跟大家分享怎樣去找回自然呼吸及如何將呼吸的能量帶到身體不同部分~ 呀香薰治療師今次就點咗自家制 Yinjoy Your Body 幫大家更放鬆、更沉穩、更喜樂。繼續努力學努力練努力教。 Amazing way to get back to working mode after this long weekend is to do meditation! Happy to share the skills to restore natural...

 September 26, 2018

開啟身心健康方程式:☀️ 夏日靜心串聯瑜伽 🤸🏻‍♀️ @K11
Channel Your Inner Peace:☀️ Summer Mindful Flow Yoga 🤸🏻‍♀️ @K11

記唔記得我哋上年喺新舖開幕前一日喺 K11 教過班?今年又嚟喇!感恩今朝落大雨令到氣溫舒適很多,加上今天氣場十分好,大家都好投入用心!今次個班比上年慢咗啲,同埋放多咗時間去專注呼吸。而且瑜伽只係上半場,下半場仲有機沙律工作坊!最後更加有我哋今個夏天隆重登場嘅「 Chimaga 涼浸浸面部噴霧 」送俾大家,希望鍾意,有緣再見喇~ Remember we taught a class at K11 last year right before our new studio opened? We were back again this year! We were grateful...

 August 11, 2018

Green Monday 夏日嘉年華「呼吸.律動.靜觀」@ 愉景新城
Green Monday Summer Carnival “Breathing.Rhythm.Mindfulness” @ D.Park

今日在愉景新城舉行的【 呼吸.律動.靜觀 】工作坊順利完成!參加者今天學習了多角度去放鬆臀部及強化核心肌肉去保護後腰,當然唔少得幾個消除疲勞嘅穴位同按摩方法啦!每人都獲得一支我哋嘅夏日精選涼浸浸面部噴霧,大家反應不錯,重有幾位同學留低話好鍾意個味好舒服,想學點整添!對自己好啲,大家番到屋企都要花啲時間做「呼吸.律動.靜觀」呀~ 再次多謝 Green Monday 嘅邀請~ Mission accomplished for our public workshop【 Breathing.Rhythm.Mindfulness 】at D.Park today! Participants learnt how to engage their gluteus and core muscles to strengthen and...

 July 2, 2018

🔆⛱「 🐶 黃昏狗狗瑜伽 🐾 」- 宣揚停止狗肉買賣 @ 淺水灣
「 🐶 Sunday Doga 🐾 」- Discourage Dog Meat Trade @ Repulse Bay

感謝的安排,這次我們為 Animal Hope and Wellness 籌得約 HK$7,000 作為打擊亞洲的狗肉買賣的經費。雖然陰天及昨天下了傾盤大雨,但這個下午依然非常炎熱又潮濕。MoMo 太熱不能幫忙做太多示範動作,但係喺佢匿埋一邊時有人請咗佢食可能係生平第一杯嘅狗狗雪糕!謝謝每一位人及小狗在這個咁熱嘅下午爆住汗去支持,大家都做到了!同埋要感謝上天,全日都冇落雨,地下可以汗爽咁比我哋玩,等個活動咗先落雨。 Thank you again GuavaPass for organizing the event! We raised around HK$7,000 to Animal Hope and Wellness saving dog lives from...

 June 9, 2018

旺角街坊會陳慶社會服務中心「全體職員退修日 2018」@ 西頁
The Mong Kok Kai Fong Association Chan Hing Social Services Centre:Staff Retreat 2018 @ Sai Kung

很榮幸得到旺角街坊會陳慶社會服務中心的邀請為他們於西貢北潭涌舉辦的「全體職員退修日」進行其中一節 1.5 小時的「慢活」活動。大家都很投入這種呼吸,身體覺察練習及個人/二人香薰按摩。希望你們能把今天的冷靜及覺察帶到日常生活中! We are honoured to be invited to host this 1.5 hour session for the staff retreat of The Mong Kok Kai Fong Association Chan Hing Social Services...

 April 29, 2018

☕🍰「 🐶 狗狗瑜伽 🐾 」週日同樂日 @ 中環
Sunday Funday「 🐶 Doga 🐾 」@ Central

週日「狗狗瑜伽」同樂日人和小狗都很盡興 !感謝 Prestige Hong Kong Magazine 專業的拍攝,以及 GuavaPass 的安排,所有收益已全數撥捐保護動物慈善協會 LAP!下次都嚟玩啦~ 冇狗狗都得㗎!一定有人有多可借給你~我們不需要等到自己「得閒」先去做運動,鍛鍊身體應是恒常的事;我們都不需要等到自己很「富有」先去分享自己的資源給有需要的人,分享你有的便可。我們只是一間小店,沒有龐大的後盾,所以我們定期以教授/在店內舉行慈善班或贊助手造精油產品。金額不多但我們相信這個正向的意念是很重要的。也希望或多或少感染到來我們店的同學,在他們的人生常也多作分享 Awesome "Sunday Funday Doga" class!Featured by Prestige Hong Kong Magazine and thank you again GuavaPass for organizing!Every penny goes...

 April 22, 2018

🐰🐣 復活節「 🐶海邊狗狗瑜伽 🐾 」@ 淺水灣
🐰🐣 Easter「 🐶 DOGA by the Sea 🐾 」@ Repulse Bay

很高興這個復活節到了淺水灣參與舉辦狗狗瑜伽認識了很多新狗狗朋友並為保護動物慈善協會 LAP 籌得港幣五千多元!大家也很盡興,每隻小狗都有很不一樣的性格呢!很愛狗狗們~我們有太多要跟牠們學習了!學習無條件的愛和天真不造作的表達 So glad to have met every big and small doggies today for part of this 'Yappy Easter' event and raised more than HK$5000 to Lifelong Animal Protection...

 April 2, 2018