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Keisha Wang

職位 Position:瑜伽老師 Yoga Teacher
自我介紹 Biography:

Keisha 於 2011 年搬到香港後第一次接觸瑜伽,他發現上瑜伽課時可以讓內心平靜,自此之後就愛上瑜伽了。 在規律的練習 6 年之後,為了更全面的了解瑜伽,她決定參加 Anahatha Yoga 200 小時瑜伽師資的訓練,這個課程是她人生的轉捩點,她發現瑜伽還有更多重要比體式更重要的知識,於是她參加更多不同的工作坊深入了解各式不同的瑜伽。

2018 年繼續研讀 300 個小時由印度瑜伽大師 Yogananth Andiappan 的進階哈達瑜伽師資班,2019 年亦於 Pure Yoga 修讀 Mindful Birth 孕婦瑜伽課程。Keisha 從瑜伽練習中學習到很多,不只身體上的進步,更多心靈上的感觸,於是她決定辭去穩定的全職工作,全心全意投入瑜伽,透過教學分享瑜伽的好處,如何透過練習改善身體,改變人生態度,學識對生命感恩,因為瑜伽不單只是運動,更是一種生活態度。

Keisha first stepped onto the yoga mat in 2011 when she moved to Hong Kong and fell in love with the yoga practice since then. After practicing for 6 years, she joined 200 Hours Hatha Yoga Teacher Training program at Anahatha Yoga. This is the turning point of her life. She decided to dedicate herself in Yoga. She joins more training and attends more workshops to deepen her knowledge.

In 2018, she also took 300 Hours Advanced Hatha Yoga Teaching Training under the guidance of Master Yogananth Andiappan which accredited by Yoga Alliance, USA. In March 2019, she also completed the Mindful Birth: Yoga for Pregnancy, Birth and Baby Teacher Training with Michelle Papa & Dr. Jean Byrne at Pure Yoga.

相關師資培訓 Relevant Trainings Received:

2019

  • 100-hour Yoga for Pregnancy (Prenatal / Postnatal / Active Birth) Mindful Birth: Yoga for Pregnancy, Birth and Baby Teacher Training with Michelle Papa & Dr. Jean Byrne at Pure Yoga

2018

  • 300-hour Advanced Hatha Yoga Teacher Training Level 1-3 by Master Yogananth Andiappan at Anahatha Yoga

2017

  • 200-hour Yoga Teacher Training Certificate Course by Master Yogananth Andiappan at Anahatha Yoga
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